Saturday: Ashtanga 10:30 AM....Yoga + Bike 1:00 PM...
Don't forget we have 2 FUN events scheduled for tomorrow:
Ashtanga with Nancy at 10:30 AM in place of our Vinyasa Class
Yoga + Bike event with Sally Urdang at 1:00 PM. Enjoy a flowing yoga practice followed by an afternoon ride through our friendly Brookside neighborhood. All are welcome, bring your bike and helmet. $15
Monday 9:00 AM: Amanda has a special Gratitude Meditation planned for our Kundalini class with some Yogi Tea and Community to share after....
Donation classes - All proceeds benefit givebackyoga.org and veteransyogaproject.org:
Today (Friday) 5:00 PM - Happy Hour Flow with Nancy
Tuesday 7:30 PM - Hailey Lapin will be teaching our Karma Yoga class on Tuesday evening! Come for a fun yoga flow.
Thursday 9:30 AM - Only 1 Class: Gratitude Flow with Nancy. Fill your heart with Gratitude before enjoying your meal.