Community Yoga ALL WEEKEND at KC Yoga Kula.....
I love November!! In fact, this is my favorite time of year! I revel in the crisp Autumn mornings and sunny afternoons, aromas of comfort food simmering in the kitchen, quiet contemplation as I bring focus to winding down the year.
The first thing I do every morning when I wake up is ask myself what I am most grateful for. I do this all year long. But in November it always has special meaning. With the practice comes a desire to give back. At KC Yoga Kula, we have a mission to give back to the community we are building as well as the broader community. Each month we have donation classes specifically for that purpose. Would you like to help us?
We have Community Classes all weekend long with donations benefitting 2 charities: givebackyoga.org and veteransyogaproject.org. Both organizations work to bring yoga to the underserved and those that suffer from Trauma and PTSD.
Our Teachers in Training have been preparing for their final weekend, and to celebrate, they have prepared special offerings just for you! Join us, support some great causes, and stay after to make a new friend or two....
Friday: 5:00 PM Happy Hour Flow with Nancy; 6:30 PM Partner Yoga with Lucy
Saturday: 3:00 PM Mixed Flow with Lauren; 4:30 PM Basic Flow with MIchelle
Sunday: 1:30 PM Slow Flow/Deep Stretch with Caroline
And on Sunday our friends Nicole and Sally from doTERRA will be here at 4:30 to share information about essential oils, their benefits and uses. This event is FREE, and there will be some yummy treats!