Join us for our next 200 hour training- we begin in august, 2018!!
Are you interested in learning more about yoga? Do you ever feel like you've just scratched the surface with the physical practice? Do you want to delve deeper? Are you ready to be transformed? What's holding you back?
At KC Yoga Kula, we understand that it's easy to feel lost in a large group setting, so enrollment is limited to ensure one-on-one mentoring and plenty of time to get your questions answered.
You don't have to aspire to be a yoga teacher in order to take the training. It's a great way to expand your personal practice and cultivate a closer connection to yourself and others.
Our next training begins in August, and runs alternating weekends through mid-December. We'll meet on Thursday evenings, Saturdays and Sundays. There are make -up options available if you have a conflict.
Reserve your spot with a $250 deposit, and take advatage of Early Bird pricing!
Lead Trainer, Nancy Kaul E-RYT 500, has been practicing yoga since 2003 and teaching since 2013. She is passionate about the benefits of a regular yoga practice and believes that everyone can practice if they can breathe and move with intention. Having studied with a wide variety of teachers encompassing many styles over the years, she is able to share her passion with depth and breadth, providing more than one perspective so you can tune in to your unique strengths to create your own path.
What we'll cover:
- History and Philosophy of Yoga
- Principles of alignment and anatomy of movement as they relate to yoga
- Methods of teaching to create a complete yoga experience in different types of settings
- How to design and structure a class
- Taking the principles off the mat and into daily life
- Ashtanga, Vinyasa, Hatha, Yin, Restorative, Kundalini and adaptations for special populations including trauma survivors
- The energetic system of the Chakras
- Bhakti Yoga/Kirtan
- Meditation techniques
- Breathing practices
- and more......
We experience the principles of yoga both on and off the mat, and encourage serious students to delve more deeply into their own personal practice throughout the training and continuing after completion.
The training will consist of a combination of lecture, discussion, asana, pranayama, meditation, and practicum to create a well rounded experience.
Payment plans and Limited Scholarships are available. Contact Nancy for more information at 816.803.2257 or firstname.lastname@example.org
Planned workshops included in the training: Inversions and Arm Balances, Crystal Bowl Healing Sound Meditation, Anatomy, Meditation, Trauma Informed Yoga, Kirtan, Using Props (including aerial hammocks and chairs as well as blocks, straps, bolters and walls), Chakra Basics.
Fall 2018 Scheduled Meeting dates & times:
Typical schedule: Thursday evenings 6:30pm - 9:00pm; Saturday & Sunday 10:00am - 6:00pm
Aug 9, 11-12, 23, and 25-26
Sept 6,8-9,20, and 22-23
Oct 4,6-7, 18, and 20-21
Nov 1, 3-4, 15, and 17-18
Nov 29 and- Dec 1-2 – Restorative Yoga 2 Day Training OR Dec 6, 8-9 – Yin Yoga 2 Day Training
*** Standard Price (with payment plan): $2,250 with $750 deposit paid by 8/1/18; Early Bird Price(with payment plan): $1,750 with $250 deposit paid by 7/15/18; $1650 if paid in full by 8/10/18 ***
Note: Teacher Training pricing is set to increase with our 2019 offerings. Take advantage of this low price now!
Application link: https://goo.gl/forms/AvBAQCLU4SetsNBS2
Scholarship link: https://goo.gl/forms/Dv558wDjrg7urgFl2
Required Reading List (purchase on your own):
How Yoga Works by Geshe Michael Roach
Yoga Sequencing by Mark Stephens
The Yamas and Niyamas by Deborah Adele
Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses by Dr. Abigail Ellsworth
Optional: YogaToolbox for Teachers and Students, 3rd Edition by Joseph and Lilian Le Page - Buy at reduced price from KC Yoga Kula